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About

Michael Gowland, MSW, RSW

Therapist: Couples Therapy | Individual Therapy | Virtual & In-Person | NIHB Provider | Ages 22+ 

I provide both individual and couples counseling (in-person and virtually) to adults over the age of 22. I am experienced in working with a variety of counseling modalities including solution focused therapy, cognitive behavioural therapy, mindfulness and psychodynamic therapy.  I have used these modalities to help people suffering from many conditions and challenges some of which include: depression, anxiety,  low self-esteem, addictions issues and relationship conflict. 

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Hi!  My name is Michael Gowland and I am a registered social worker with over 17 years of experience. 

 

I provide both individual and couples counseling  (in-person and virtually) to adults over the age of 22.  

It is not easy to admit that you may need help and it takes courage to seek support. I believe that the path to healing begins in the presence of someone who cares and tries their best to understand your journey. I can offer you that support. Utilizing a strengths-based, compassionate counseling approach, I help people understand themselves at a deeper level so that they can overcome their struggles and get unstuck in life.  

I completed my Masters Degree in Social Work from Carleton University. I then went on to provide mental health counseling service in the hospital system, community and private practice. I am experienced in working with a variety of counseling modalities including solution focused therapy, cognitive behavioural therapy, mindfulness and psychodynamic therapy.  I have used these modalities to help people suffering from many conditions and challenges some of which include: depression, anxiety,  low self-esteem, addictions issues and relationship conflict.

I would be happy to connect with you for a FREE TELEPHONE CONSULTATION to see if we would be a good fit!
 

*I provide therapy services to Ontario residents only*

Simply Connected Therapy: Adult, Couples, Teen, Child, EMDR, Virtual sessions
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